I Won My Healthy Wage Weight Loss Bet

Back in June I made a bet with HealthyWage that I could lose 29 pounds in 6 months. I’m happy to report that I made my weight loss goal and won the bet. I apologize for the lack of updates along the way. I went from 218 pounds at the start to 189 pounds for my final weigh-in.

It wasn’t easy to lose the weight. The weight initially came off fairly easy. I had a hike on the Appalachian Trail which provided me with plenty of exercise and kept my eating under control. I also had another hike on the Camino de Santiago in Spain. That hike didn’t help as much since the hiking was much easier and there were multiple places to purchase food each day. After stalling out for a while, I decided to try the Keto diet. I did lose weight on Keto, but it didn’t happen as fast as I was hoping.

I traveled to Thailand at the beginning of December and gave up on the Keto diet at that time. I went with a low calorie diet and strenuous exercise every day. That allowed me to lose the remaining weight I needed to lose. The 2 weeks of little food and a lot of exercise kind of sucked, but I wasn’t going to lose $1200 without a fight. Luckily, my efforts did pay off and I won the bet.

Since I won the bet I have backslid a bit since the exercise and diet routine I was following wasn’t sustainable for me in the long run. I also indulged in fast food and junk food that I hadn’t been allowing myself to eat. After those few days of indulgence, I have now started working on losing weight again. I go the gym and workout every day. Since I’m not working here in Thailand I have plenty of time and no excuse not to go to the gym. I’m also getting a lot of exercise just walking to wherever I need to go since I don’t have a car here. I have cut way back on the junk food and fast food and am trying to eat more Thai food and fresh food. I think exercising most days and keeping my diet reasonably under control will be sustainable for me and allow me to lose more weight. I have a goal of weighing 185 pounds or less by the time I leave Thailand next month. If that goal proves too easy I will set a new goal of 180 pounds. My ideal weight would be 170 pounds. I am going to work towards that weight through 5 pound goals. I’ll try to do a better job of keeping you informed on my future weight loss progress.

If you would like to sign up for your own weight loss bet you can do so by clicking on the following affiliate link. Make a HealthyWager Today!

November Income – $3592.30

Here is a breakdown of my income for November.

Interest$3.08
Amazon FBA$0.67
Job$1374.23
Cashback$114.51
Dividends$36.59
Ebay/Other Selling$1547.08
Class Action$146.14
Bank Bonuses$370
Total$3592.30

November was a solid month for income.

I made $146.14 from the GM ignition switch class action settlement. This was unexpected. Apparently, I had two qualify vehicles for this settlement.

My Amazon FBA side hustle made a profit of $0.67. I only sold one item for a tiny profit during the month. I’ve mostly abandoned Amazon for eBay and other selling platforms.

Dividend income came in at $36.59. I’m adding a little every month to my stocks and slowly increasing the dividend total. If you sign up using my Robinhood referral link we will both get one share of free stock. Thanks to anyone who signs up using my link. Every little bit helps.

I made $1547.08 selling stuff on eBay and elsewhere. I was once again pretty lucky at flipping some hard to find items.

I received $114.51 in cash back income. If you sign up for Rakuten using my referral link you can start earning cash back too and I’ll get a small bonus for referring you. These little bits of referral income help me keep the blog going.

I received $3.08 in interest.

I received $1374.23 for working a doc review job during the month. There was only one week that they had a full 40 hours of work for me, but I earned a little during a couple of other weeks.

I’m now in Thailand and will be staying here for December and January. That will keep me from earning much in those months. How was your month?

November Expenses -$1218.31

Here is a breakdown of my expenses for November.

Household$37.44
Mortgage$355
Entertainment$20.95
Transportation$61.13
Food$136.64
Phone$28.38
Health$50.92
Travel$527.85
Total$1218.31

My November Expenses were back to a reasonable level despite quite a bit of travel expense.

Entertainment expense was for one month of Paramount Plus, six months of Peacock purchased as a Black Friday special, and one month of Hulu at .99 which will be at that rate for a year as part of another Black Friday special.

The mortgage payment was my regular mortgage payment.

Transportation was for one tank of gas, a quart of oil, and my yearly personal property taxes on the car. One advantage of owning an old beater is the low personal property taxes.

My food expense was a little over budget. I’m almost always over budget in this category. I need to increase this budget amount but haven’t gotten around to it yet.

My phone bill was $28.38. That is about the normal amount when I’m not traveling.

The household expense was for a haircut, a birthday gift, and a birthday card.

Health expense was for my monthly gym dues and some vitamins.

Travel expense was my big expense for the month. I paid $5.60 in taxes for an award trip from a tiny, local airport to Chicago. This was a great deal for Thanksgiving weekend. I paid $176.98 for two hotel nights. The Bangkok hotel night was a mandatory quarantine package that included transportation from the airport to a hotel for a PCR Covid test, the hotel room, and a couple of meals. The rest was for travel insurance required for the Thailand Pass, a pre-departure RT-PCR test required for the Thailand Pass, my Thai visa, and an Uber, train, and bus in Chicago. The Thailand Pass requirements cost me about $400 more than I would normally spend. I was willing to pay it so I wouldn’t have to wait any longer to return to Thailand.

There will be more travel expenses this month as I’ll be in Thailand all of this month and most of the next. I’m in northern Thailand and might visit the beach later this month. My Thai girlfriend is staying with me which will result in some increased expenses since I will paying her expenses. This should still be a pretty reasonable expense month depending on whether I travel domestically in Thailand.

How was your month?

October Income -$1907.04

Here is a breakdown of my income for October.

Interest$3.34
Amazon FBA$55.27
Job$922.54
Cashback$81.10
Dividends$48.72
Ebay/Other Selling$782.08
Class Action$13.99
Total$1907.04

October’s income rebounded nicely from the low amount the month before.

I made $13.99 from a random class action.

My Amazon FBA side hustle made a profit of $55.27.

Dividend income came in at $48.72. I’m adding a little every month to my stocks and slowly increasing the dividend total. If you sign up using my Robinhood referral link we will both get one share of free stock. Thanks to anyone who signs up using my link. Every little bit helps.

I made $782.08 selling stuff on eBay and elsewhere. I was pretty lucky at flipping some hard to find items and had some U.S. Mint coin sales as well.

I received $81.10 in cash back income. If you sign up for Rakuten using my referral link you can start earning cash back too and I’ll get a small bonus for referring you. These little bits of referral income help me keep the blog going.

I received $3.34 in interest.

I received $922.54 for working a doc review job for a little over a week. I’ll have at least a little bit more job income this month too.

I’ll be leaving for Thailand at the end of this month and will be staying there for December and January. That will keep me from earning much in those months so I’m hoping I have a good income month this month. How was your month?

October Expenses – $2269.33

Here is a breakdown of my expenses for October.

Household$6.18
Mortgage$355
Entertainment$47.63
Transportation$102.69
Food$178.39
Phone$35.88
Health$762.69
Travel$780.87
Total$2269.33

My October Expenses were quite high. This was due to two large expenses in the health and travel categories.

Entertainment expense was for two months digital subscription to the New York Times, one month of Peacock, one month of Amazon Prime, one month of Paramount Plus, a visit to the movies, and some books. I’ll eventually cut out one or two of the online streaming services.

The mortgage payment was my regular mortgage payment.

Transportation was $102.69. This was all for gas.

My food expense was a little over budget. Food costs have gone up a bit this year so I might need to up this budget.

My phone bill was $35.88. It was a little higher this month since I used quite a bit of data while in Spain.

The household expense was for socks, deodorant, and cotton balls.

Health expense was for my monthly gym dues, a copay of $673.01 for ear surgery and $70 for a dentist visit. I’ve had significant hearing loss since I was a child. I decided to have a surgical procedure to see if some of my hearing can be restored. It is still too early to determine if the surgery was successful at restoring my hearing.

Travel expense was my other big expense for the month. I canceled my round trip ticket to Tokyo. I was going to fly from there on a separate ticket to Bangkok. I decided since I wouldn’t be able to enter Tokyo it was best to cancel that ticket and book one ticket all the way from the US to Bangkok. This reduces the chance that a travel restriction or something will keep me from being able to make my flight. The new ticket cost $780.87. I usually get better flight deals than that, but I didn’t want to wait for a deal this time. This is still an affordable ticket for me.

I’m going to have more travel expenses this month. I’ve got to buy special covid travel insurance, buy a covid PCR test before departure to Bangkok, and book a special hotel room with covid test upon arrival to Bangkok. There are also Thai visa fees and other small expenses. Due to that this month will also be an expensive month.

How was your month?