Going to my mom’s for the weekend was not good for maintaining my goals. I think it is easiest to meet a goal if you just develp a routine and then don’t break that routine. By the time I got back to town it was too late to do my lower body workout so I did a 20 minute run instead. I am going to do my lower body workout tomorrow and then I’ll be back on schedule.Â Anyway, here is the breakdown for the day.
- Money Spent=$0
- Exercise=20 minute run.
Food eaten for the day:
- Breakfast-Mcdonalds’ biscuit w/sausage gravy
- Lunch-roast,potatoes,corn,and chocolate ice cream for dessert
- Dinner-none, too full from lunch
I am not going to try to figure the total calories for the day. I just know it was a lot. My mom bought me the Mcdonald’s breakfast even though I told her I was going to eat my food. Once she had bought it though I felt compelled to eat it. Lunch was the meal I was planning on having a feast when the weekend started. Even though I had cheated quite a bit before lunch I still went ahead and pigged out. Hopefully, now that I’m back home things will return to normal